Unfortunately, we need to cancel practice tonight. We will be back at it tomorrow night at the regular time.

Merry Christmas! We do not have any competition this weekend and will have abbreviated schedules for the following two weeks. We will send out schedules as soon as we finalize them. We also wanted to congratulate our three champs from the weekend. Brady, Brody (our Brands brothers) and DJ. Last, we had the honor to meet an Olympian, TC Dantlzer, and a world champ, Kamal Bey, at practice last night. We are excited to be on the ground floor building a lasting tradition of excellence of HF Wrestling. Check out some of their matches in our video section as well as technique videos.

Last practice of the week tonight. A reminder of the tournament at Lockport on Sunday. All the information is on the calendar and here

If you have any questions, please ask.

We love to compete especially when we have a new wrestler. It’s a great way to put a stake in the ground and an a tangible way to make assessments and adjustments. Sunday was no different as we found out that we have a lot talent and tenacity. We will continue to cultivate the bruiser with control and technique. Our area of greatest strength – pinch headlock. Our area of greatest opportunity – top wrestling. We have a normal practice schedule this week and will host a clinic from 10-Noon on Sunday, where will get competition and drilling.

When you arrive at weigh in, please come see Coach Dan for your weigh in card. Please arrive no later than 730. We will warm up as a team at 815. The information for tomorrow is attached. Remember to bring your chairs. If anyone has questions or need a ride please let me know.