15 of us traveled to Bettendorf this weekend and we came away with 3 champs and 3 silvers. We are very encouraged by our wrestlers’ willingness to persevere and get better day by day even when some days we take our lumps.

Reminder – there is no practice on Monday, January 15 for MLK Holiday.

We will have regularly scheduled Tuesday through Thursday @ 630-815.

On Sunday, January 21 – we will head north to Oak Park for the Susan P Collins Memorial, then we will hit the final month before Regionals.

Any questions, please ask.

Good Morning -

We will have practice tonight at 630 but will end a little early at 800. We have the Fox Lake Tournament on Sunday at Grant High School. Please arrive at 7:00 am. If anyone needs a ride please let Coach Dan know.

We will resume regular practice next week on January 8 and will be heading to Bettendorf on Saturday to wrestle on Sunday at the Bi-State Tournament.

We will not have practice on MLK day – January 15

Please let us know if you have any questions

I hope everyone had a good Christmas.

Unfortunately due to the winter bugs, we are under the weather and will need to cancel tonight. We will go again tomorrow at 6:30.

We may be not be able to practice next week due to scheduling conflicts at HF, we will let you know when we know. Coach Dan will be going to Fox Lake on January 7, please let us know if you are planning on competing.

We will get back to normal on January 8th. The following weekend we are going to Iowa. Please let us know if your wrestling is planning on coming so that we can register them in the tournament and if they need a ride/lodging. We planning on leaving on Saturday afternoon. We will send out additional details soon.

Any questions, ask.

Unfortunately, we need to cancel practice tonight. We will be back at it tomorrow night at the regular time.

Merry Christmas! We do not have any competition this weekend and will have abbreviated schedules for the following two weeks. We will send out schedules as soon as we finalize them. We also wanted to congratulate our three champs from the weekend. Brady, Brody (our Brands brothers) and DJ. Last, we had the honor to meet an Olympian, TC Dantlzer, and a world champ, Kamal Bey, at practice last night. We are excited to be on the ground floor building a lasting tradition of excellence of HF Wrestling. Check out some of their matches in our video section as well as technique videos.